Monday, September 3, 2012
Labor Day...
We added 5 minutes to our morning run today...up to 35 minutes running...45 minutes of total movement (5 minute warm-up/brisk walk and 5 minute cool down). I know we are definitely in the 5k range...our devices have us "clocking in" at 2.83 miles - 3.53 miles. I'm wondering which one is more accurate. Regardless...we are enjoying ourselves and getting fit...that's all that should matter. I won't lie though when I say that I find my self slipping backwards into a Capitalistic mode that is consumed with PR's for pace and distance...I don't think that this is a bad thing when it comes to getting "better" at this thing called running.
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